I specialise In:
MSc: Human Movement Science
BSc (Hons): Sport & Health Science
Certified Strength and Conditioning Specialist (CSCS *D)
Certified Performance Specialist
The National Strength & Conditioning Association’s PT NSCA-CPT *D
Certified Functional Movement & Corrective Exercise Specialist
I’m a master Personal Trainer specialising in peak performance, functional movement competency and injury prevention, providing bespoke fitness and athletic performance enhancement plans to a number of current elite athletes of team GB, England as well as the general public. My mission is to inspire, educate and improve the lifestyles of my clientele, offering scientifically and proven strategies to aid you to reach your goals and sustain them.